It’s that dreaded time of year when the festive season has passed, yet left you with an unwanted gift not dissimilar to Santa’s wobble, combined with sluggish low energy. However, this doesn’t need to last into the new year – take action now to banish the bulge and allow January to be a welcomed fresh start.
BODY VIBES Fitness Studio offers you flexible, personal training within group classes in a relaxed atmosphere. The ‘power of the plate’ combined with cardio, weights and HIIT Spin packs a serious punch, while the round-the-clock classes and booking system means you can easily work exercise into your busy schedule.
Ulster Life fitness and fashion columnist Eve Brannon has been a member of BODY VIBES gym for nearly two years, “Body Vibes has changed my perception of exercise entirely. I used to avoid the gym at all costs and struggled to find time to fit it in. I’ve found Power Plate training to be the ideal method to fit around my busy work and social life and I now look forward to the classes. Since joining I have dropped 13% body fat and a stone in weight, while gaining muscle tone. All I can say to others is go along and use the free, no obligation week’s trial and see how you feel.”
ALL memberships are UNLIMITED, meaning you can attend as many classes as you like every week! For example, training around the same kind of programme as Eve means each class costs as little as £2. Give it a go – you have nothing to loose… except the weight!
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